Awrad Almusallam

Kuwait 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_women

65
Place
Total Time
1:23:28
Performance
21.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 27.9% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+0.5%
vs expected
running
+5.9%
vs expected