Mike Nolan
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
149
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.7% slower than expected
- • Specific weakness: Farmers Carry - 12.4% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-8.2%
vs expected
running
+2.0%
vs expected