Dylan Crema

Australia
1
Total Races

Race History

Sydney 2025 - S8

hyrox_adaptive_men

10
Place
Total Time
1:30:47
Performance
76.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 63.8% slower than expected
  • • Specific weakness: Sled Pull - 17.6% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+14.7%
vs expected
running
-60.2%
vs expected