Daniel Trollope
Australia
1
Total Races
Race History
Sydney 2025 - S8
hyrox_adaptive_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 80.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 46.7% below expected on total running time
- • Specific weakness: Sled Push - 132.6% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+80.1%
vs expected
running
+46.7%
vs expected