Monique Muskens

Australia
1
Total Races

Race History

Sydney 2025 - S8

hyrox_adaptive_women

2
Place
Total Time
1:28:13
Performance
28.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 32.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-14.9%
vs expected
running
-10.1%
vs expected