Frank Martin
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
568
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Farmers Carry - 11.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.8% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
-3.6%
vs expected
running
+6.5%
vs expected