Adam Spears
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1019
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
Category Performance
aerobic
-3.0%
vs expected
strength
-12.4%
vs expected
running
+3.8%
vs expected