Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1019
Total Time
1:19:08
Overall Percentile
72.8
Lower is faster
Athlete
Adam Spears

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +12.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:29 +0.3% 73th 4:10
Run 2 4:39 4:44 -1.8% 69th 4:24
Run 3 5:08 5:03 +1.4% 76th 4:42
Run 4 5:08 5:09 -0.6% 71th 4:47
Run 5 5:53 5:20 +10.2% 88th 4:55
Run 6 5:29 5:15 +4.3% 81th 4:51
Run 7 5:55 5:17 +11.7% 90th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:00 -5.1% 40th 3:52
Sled Push strength 1:14 1:35 -22.3% 13th 1:28
Sled Pull strength 3:11 3:21 -5.0% 63th 3:04
Burpee Broad Jump aerobic 3:22 3:31 -4.4% 66th 3:10
Row aerobic 4:34 4:33 +0.3% 75th 4:23
Farmers Carry strength 1:23 1:51 -25.3% 6th 1:43
Sandbag Lunges strength 4:01 3:58 +1.2% 76th 3:34
Wall Balls strength 4:04 4:32 -10.6% 43th 4:14
Total Running running 36:42 35:20 +3.8% 80th 32:50

How to Read This Analysis