Vince Nicholson
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1048
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+1.6%
vs expected
running
-0.6%
vs expected