John Boumelhem

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1068
Place
Total Time
1:20:31
Performance
76.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.9% slower than expected
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+18.1%
vs expected
running
-6.7%
vs expected