Brent Potgieter
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1071
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 10.4% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+2.4%
vs expected
running
+0.5%
vs expected