Scott Monsell

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1085
Place
Total Time
1:20:59
Performance
77.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.2% slower than expected
  • • Specific weakness: Sled Push - 18.8% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+10.2%
vs expected
running
-4.2%
vs expected