Joe Townsend
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
162
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Specific weakness: Total Running - 8.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-10.2%
vs expected
running
+8.4%
vs expected