Joe Townsend

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

162
Place
Total Time
1:26:06
Performance
66.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-10.2%
vs expected
running
+8.4%
vs expected