Johnny Thai

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1094
Place
Total Time
1:21:24
Performance
78.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 16.7% slower than expected
  • • Specific weakness: Sled Pull - 13.3% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
-7.8%
vs expected
running
+1.6%
vs expected