Shaun Barnett
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1095
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-3.0%
vs expected
running
+0.3%
vs expected