Justin Comafay

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1105
Place
Total Time
1:21:38
Performance
78.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 58.9% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+10.0%
vs expected
running
+4.5%
vs expected