John Afu

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1124

Place

Total Time

1:22:19

Performance

80.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 6.3% slower than expected

Category Performance

aerobic

-6.7%

vs expected

strength

-7.6%

vs expected

running

+2.6%

vs expected