Colin Robbins
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1144
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 73.5% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+11.2%
vs expected
running
+4.0%
vs expected