Alex Morton
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 70.8% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+20.1%
vs expected
running
-2.9%
vs expected