Justin Soo
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1190
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 25.8% slower than expected
- • Specific weakness: Wall Balls - 24.7% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+0.0%
vs expected
running
-8.1%
vs expected