Brant Lyall

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1193
Place
Total Time
1:24:33
Performance
85.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 13.6% slower than expected

Category Performance

aerobic
-11.3%
vs expected
strength
-2.9%
vs expected
running
+4.9%
vs expected