Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1193
Total Time
1:24:33
Overall Percentile
85.1
Lower is faster
Athlete
Brant Lyall

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +12.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:48 +6.9% 95th 4:10
Run 2 5:21 5:04 +5.6% 93th 4:24
Run 3 5:45 5:25 +6.0% 93th 4:42
Run 4 5:43 5:32 +3.0% 90th 4:47
Run 5 6:08 5:45 +6.6% 93th 4:55
Run 6 5:52 5:40 +3.5% 90th 4:51
Run 7 5:48 5:43 +1.4% 88th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:07 -5.1% 60th 3:52
Sled Push strength 1:33 1:42 -9.2% 69th 1:28
Sled Pull strength 2:59 3:38 -18.0% 48th 3:04
Burpee Broad Jump aerobic 3:02 3:52 -21.8% 47th 3:10
Row aerobic 4:23 4:43 -7.1% 53th 4:23
Farmers Carry strength 1:57 1:59 -1.7% 83th 1:43
Sandbag Lunges strength 4:58 4:22 +13.6% 95th 3:34
Wall Balls strength 4:53 4:51 +0.6% 85th 4:14
Total Running running 39:46 37:55 +4.9% 92th 32:50

How to Read This Analysis