Wil Alvarez

Puerto Rico 35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

173

Place

Total Time

1:27:18

Performance

70.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 68.0% slower than expected
• Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic

-11.0%

vs expected

strength

+7.0%

vs expected

running

-5.4%

vs expected