Damian Koulendianos

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1206
Place
Total Time
1:24:58
Performance
86.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-8.2%
vs expected
running
+5.3%
vs expected