William Danda
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1209
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
- • Specific weakness: Wall Balls - 9.2% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
-7.3%
vs expected
running
-1.8%
vs expected