Stefan Singhal
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1211
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.8% slower than expected
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+11.3%
vs expected
running
-2.8%
vs expected