Angelo Mecacci

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1218
Place
Total Time
1:25:22
Performance
86.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.1% slower than expected
  • • Specific weakness: Sled Push - 10.2% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+0.5%
vs expected
running
-3.6%
vs expected