James Zabala
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1223
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 52.9% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+5.4%
vs expected
running
-3.9%
vs expected