James Zabala

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1223
Place
Total Time
1:25:28
Performance
87.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 52.9% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+5.4%
vs expected
running
-3.9%
vs expected