Mark Roberts
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
122
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 34.3% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+10.8%
vs expected
running
-3.1%
vs expected