Sonny Fox
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1234
Place
Training Recommendations
- • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 47.4% slower than expected
- • Specific weakness: Wall Balls - 32.8% slower than expected
Category Performance
aerobic
+14.9%
vs expected
strength
+2.1%
vs expected
running
-6.2%
vs expected