Joshua Aliengena

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

177
Place
Total Time
1:28:08
Performance
72.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 14.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+2.3%
vs expected
running
-5.2%
vs expected