Simon Martin
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1240
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Row - 7.7% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-8.8%
vs expected
running
+0.2%
vs expected