Anthont Slater
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1249
Place
Training Recommendations
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.7% slower than expected
- • Specific weakness: Wall Balls - 13.2% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
+2.5%
vs expected
running
-4.0%
vs expected