Jimmy Dang

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

124
Place
Total Time
1:02:03
Performance
8.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Pull - 21.6% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+7.6%
vs expected
running
+3.7%
vs expected