Josh Mcinnes

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1257
Place
Total Time
1:27:08
Performance
89.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.6% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-5.3%
vs expected
running
-0.3%
vs expected