Adam Hassan

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1262
Place
Total Time
1:27:32
Performance
90.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 82.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 287.4% slower than expected
  • • Specific weakness: Sled Pull - 95.9% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+82.2%
vs expected
running
-13.5%
vs expected