Benjamin Pantle

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1277
Place
Total Time
1:28:03
Performance
91.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.1% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+10.5%
vs expected
running
-5.4%
vs expected