Benjamin Morrison

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1296
Place
Total Time
1:28:59
Performance
92.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.3% slower than expected
  • • Specific weakness: Row - 7.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+4.0%
vs expected
running
-6.4%
vs expected