Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1296
Total Time
1:28:59
Overall Percentile
92.5
Lower is faster
Athlete
Benjamin Morrison

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +12.9%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:05 -7.9% 81th 4:10
Run 2 4:38 5:20 -13.2% 68th 4:24
Run 3 5:12 5:43 -9.1% 79th 4:42
Run 4 5:26 5:51 -7.3% 82th 4:47
Run 5 5:47 6:05 -5.1% 86th 4:55
Run 6 5:39 6:00 -6.0% 86th 4:51
Run 7 6:06 6:03 +0.6% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:13 -1.1% 91th 3:52
Sled Push strength 1:52 1:48 +3.4% 95th 1:28
Sled Pull strength 4:37 3:52 +19.3% 100th 3:04
Burpee Broad Jump aerobic 4:06 4:10 -1.7% 90th 3:10
Row aerobic 5:13 4:51 +7.5% 100th 4:23
Farmers Carry strength 2:08 2:05 +1.9% 94th 1:43
Sandbag Lunges strength 4:39 4:42 -1.1% 92th 3:34
Wall Balls strength 4:55 5:06 -3.6% 87th 4:14
Total Running running 37:29 40:02 -6.4% 83th 32:50

How to Read This Analysis