Hemi Hong
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1299
Place
Training Recommendations
- • Focus on running endurance - 13.8% below expected on total running time
- • Specific weakness: Total Running - 13.8% slower than expected
Category Performance
aerobic
-16.6%
vs expected
strength
-23.9%
vs expected
running
+13.8%
vs expected