Hemi Hong

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1299
Place
Total Time
1:29:24
Performance
92.7th percentile

Training Recommendations

  • • Focus on running endurance - 13.8% below expected on total running time
  • • Specific weakness: Total Running - 13.8% slower than expected

Category Performance

aerobic
-16.6%
vs expected
strength
-23.9%
vs expected
running
+13.8%
vs expected