Jacob Dukes

45-49

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1314

Place

Total Time

1:30:15

Performance

93.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 149.4% slower than expected

Category Performance

aerobic

-10.5%

vs expected

strength

+25.1%

vs expected

running

-3.1%

vs expected