Doug Moore
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1323
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 24.7% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+9.6%
vs expected
running
-4.8%
vs expected