John Dhupelia

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1330
Place
Total Time
1:31:52
Performance
94.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 69.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+9.7%
vs expected
running
-11.4%
vs expected