Ricky Gregson
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 17.9% slower than expected
- • Specific weakness: Farmers Carry - 13.7% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+7.5%
vs expected
running
+2.2%
vs expected