Luke Dioluin

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1340
Place
Total Time
1:32:48
Performance
95.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.1% slower than expected
  • • Specific weakness: Row - 6.9% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
-5.2%
vs expected
running
-4.3%
vs expected