David Shute

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1346
Place
Total Time
1:33:17
Performance
96.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 118.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 19.8% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+19.0%
vs expected
running
-6.7%
vs expected