Lachlan Roos

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1347

Place

Total Time

1:33:19

Performance

96.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 20.2% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

+3.0%

vs expected

running

+0.8%

vs expected