Sid Vaughan
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
1353
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.7% slower than expected
- • Specific weakness: Farmers Carry - 6.8% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-6.3%
vs expected
running
-3.1%
vs expected