Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1353
Total Time
1:33:57
Overall Percentile
96.6
Lower is faster

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +12.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:23 +4.0% 99th 4:10
Run 2 5:34 5:38 -1.4% 96th 4:24
Run 3 5:53 6:03 -2.8% 95th 4:42
Run 4 5:57 6:12 -4.3% 94th 4:47
Run 5 5:59 6:28 -7.5% 90th 4:55
Run 6 6:00 6:23 -6.1% 92th 4:51
Run 7 6:07 6:26 -5.1% 93th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:20 +1.0% 98th 3:52
Sled Push strength 1:30 1:54 -21.6% 62th 1:28
Sled Pull strength 4:01 4:07 -2.8% 95th 3:04
Burpee Broad Jump aerobic 5:58 4:29 +32.7% 100th 3:10
Row aerobic 4:54 5:00 -2.1% 95th 4:23
Farmers Carry strength 2:22 2:13 +6.8% 100th 1:43
Sandbag Lunges strength 4:43 5:04 -6.9% 93th 3:34
Wall Balls strength 5:00 5:22 -7.1% 89th 4:14
Total Running running 41:06 42:23 -3.1% 95th 32:50

How to Read This Analysis