Johnny Dang

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

1354
Place
Total Time
1:34:06
Performance
96.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Total Running - 10.7% slower than expected
  • • Specific weakness: SkiErg - 6.6% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-13.6%
vs expected
running
+10.7%
vs expected